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Banana Oatmeal for Toddlers (1–3 years)

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sarah johnsonRecipe Author
Ingredients
2
Person(s)
  • Honey or maple syrup (optional, for 1+ year) → 1 → tsp pcs
Directions
  • Heat the milk

    In a small pot, bring the milk to a gentle boil over medium heat

  • Cook the oats

    Add the oats and stir frequently for about 5–7 minutes until soft and creamy

  • Mash the banana

    Use a fork to mash the ripe banana until smooth

  • Combine ingredients

    Stir the mashed banana into the oatmeal, mixing well

  • Add flavor

    Sprinkle with cinnamon, and add honey/maple syrup if serving toddlers over 1 year old

Nutritions
  • Calories:
    150 kcal
  • Carbohydrates:
    28 g
  • Protein:
    4 g
  • fat:
    4 g
  • fiber:
    3 g
  • sugar:
    8 g
  • soduim:
    30 mg

This Banana Oatmeal for Toddlers is a warm, creamy, and nutritious breakfast made with simple ingredients. Packed with fiber, potassium, and energy, it’s perfect for little tummies aged 1–3 years. Quick to prepare and naturally sweet, it’s a great way to start your toddler’s day with a healthy meal they’ll love

“Hey, I’m Sarah”

Sarah from Meals for Toddlers sharing healthy toddler meal ideas
I’m Sarah A mom passionate about creating simple, healthy, and affordable meals for toddlers. On Meals for Toddlers, I share trusted recipes, tips, and meal ideas to help parents make feeding their little ones easier and more joyful.

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